Fitness, Nutrition and Workout Articles

Latest Articles

October 2008

• Increase Your Metabolism: 3 Major Steps
• The Best Flat Belly Foods
• Do You Look Good Naked?

July 2008

• High Intensity Interval Training (HIIT)
• The Quest for a V Shape

June 2008

• Weight Training for Women
• Scott's Bodybuilding Quiche

May 2008

• Cycling: A Story of Ups and Downs
• Fitness Journals
• Gym Etiquette
• The ABC of Leg Training
• Maximuscle Top Tips for Nutrition

April 2008

• Why Do I Need A Personal Trainer?
• The Chest!
• Healthy Snack Foods

Featured Advisors

Vahdaneh Vahid from VV Fitness joins our team of advisors. Check out her first three articles submitted in October 2008

Read more about her and her work at www.vvfitness.com

Roberto Bocchetti (Personal Trainer) is one of our guest writers

Read more about him on his website www.musclerob.com

Scott Sherwood (Personal Trainer) is one of our resident writers.

Check out the articles taken from Scott Sherwood's Facebook group Personal Training