The jimbuddy.com Team

The jimbuddy.com team not only includes those running the site but also our contributors

The articles are all written by personal trainers and fitness advisors so what you read is actually sound advice!

Personal Trainers

In no particular order they are:

Scott Sherwood

Originally from Australia, edcuated with a Bachelor of Science in Biology, Statistics and Pure Mathematics! He has completed the Fitness Leaders course at the Brisbane branch Y.M.C.A as well as the Resistance Training course.

This training all led him towards becoming a personal trainer.

Scott has worked out of several gyms, ran his own studio and currently operates from Muscleworks in Bethnal Green

Scott's blog has it's own feed on jimbuddy.com, you can see his latest news on Scott Sherwood's blog page.

Check out Scott Sherwood's website to read more

Vahdaneh Vahid

Vahdaneh runs VV Fitness a mobile personal training company in London. She joined the team in October 2008 and has already contributed three great articles to get you on your way to getting fit!

"VV Fitness brings the gym to you! Working Mums, Anyone who works long hours has no time to go gym! or just have a gym membership yet you don't attend! VV Fitness is the answer to improving your health, lifestyle, fitness and helping you achieve any goals your may have"

Below is one of VV Fitness' success stories, showing both his before and after pictures

Check out the VV Fitness website to read more

Adam Alexander

Set up in 2007, Adam Alexander Personal Training has been running to fit the needs of busy Londoners.

Adam works with his clients at home, work, the gym and London's outdoor spaces

Adam worked at an exclusive and remote drug and alcohol retreat, where he worked with clients from day 1 of their 28 day detox/recovery.

Check out the Adam Alexander Personal Training website to read more

Ken Liu

Ken is a qualified Personal Trainer and NASM Corrective Exercise Specialist and is involved in martial arts, weight training and kettlebells.

He writes for several online fitness magazines and spends most of my time training clients, running his businesses and researching.

Check out Ken's London Kettle Bells website to read more

Roberto Bocchetti

Roberto, also known as Muscle Rob, is a qualified personal trainer and massage therapist based in Battersea, South West London.

His vast number of qualification include Register of Exercise Professional - Level 3 Advanced Instructor and Sports Massage Association - Associate Member.

He operates at Paris Gym Vauxhall as well as offering home visits.

Check out his Muscle Rob website to read more